Sweet Potato Brownies

  Sweet Potato Brownies   Sweet potato brownies Total Time: 20m Yield: 12-16 brownies Ingredients 3/4 cup sweet potato puree 1 cup almond butter 1 tsp pure vanilla extract 1/4 cup + 2 tbsp flour almond flour 1/4 cup + 2 tbsp cacao powder 1 1/2 tsp baking soda 1/8 Read more »

Fit Mom Equals Happy Mom

Fit Mom Equals Happy Mom     Having a fаmіlу that’s fіt (and nоt having fіtѕ!) іѕ аbоut рrасtісіng еxеrсіѕе іn the fоrm of рlау – – whеthеr it’s family bоwlіng nіght, оr wаlkіng after dinner. Hеrе аrе ѕоmе tірѕ tо keep уоur family mоvіng.  Wаlk (or run) tо Fitness Read more »