Blender Banana Bread

    I am a Banana lover! Anything with Banana sign me up. Since starting my health journey I have tried many many banana recipes and this one is my favorite. It is quick, no real clean up and tastes great. If you follow me I am not great about Read more »

Missy’s Success Story

43 lb. lost and counting!! She thought it was time to share her story in hopes that she could encourage someone else that may be where I was a few months back. 🙂 Her words…. I started my weight loss journey with Beachbody back in April 2016. I finally reached a Read more »

Why your WHY Matters

  If уоu’vе ѕреnt muсh оf уоur life dіѕmіѕѕіng уоur tаlеntѕ аnd dоubtіng уоur capabilities, it саn seem lіkе an іmроѕѕіblе gоаl tо begin bеlіеvіng in уоurѕеlf. Since bеlіеvіng in уоurѕеlf іѕ ѕuсh a vіtаl part оf goal achievement, оvеrсоmіng уоur dоubt аnd dіѕbеlіеf is сruсіаl іf уоu wаnt to Read more »